by: Dr. David Jockers
Natto is a fermented cheese-like food that has been used in Asia for over 1000 years. These native cultures used this dish as breakfast food, and it was known as a remedy for heart and vascular diseases. Research has found both vitamin K2 and a powerful enzyme nattokinase within this food. Nattokinase and vitamin K2 have extraordinary cardiovascular protective qualities.
The unfermented soybean is a very challenging food to digest properly due to the high amount of phytic acids. These phytates bind to major minerals such as zinc, calcium, & magnesium and pull them out of our body. Unfermented soy also has enzyme inhibitors and goitrogens that challenge the body's enzymatic and thyroid hormone systems.
Soy can be deeply fermented with various microorganisms to remove the phytates, enzyme inhibitors and goitrogens. This fermentation process makes it more bioavailable and loaded with live enzymes and healthy microorganisms. Tempeh, miso, & natto are prime examples of fermented soy. Read more...
AyurGold for Healthy Blood Natto is a fermented cheese-like food that has been used in Asia for over 1000 years. These native cultures used this dish as breakfast food, and it was known as a remedy for heart and vascular diseases. Research has found both vitamin K2 and a powerful enzyme nattokinase within this food. Nattokinase and vitamin K2 have extraordinary cardiovascular protective qualities.
The unfermented soybean is a very challenging food to digest properly due to the high amount of phytic acids. These phytates bind to major minerals such as zinc, calcium, & magnesium and pull them out of our body. Unfermented soy also has enzyme inhibitors and goitrogens that challenge the body's enzymatic and thyroid hormone systems.
Soy can be deeply fermented with various microorganisms to remove the phytates, enzyme inhibitors and goitrogens. This fermentation process makes it more bioavailable and loaded with live enzymes and healthy microorganisms. Tempeh, miso, & natto are prime examples of fermented soy. Read more...
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