At the height of this athletic snobbery, I likened walking for exercise to golfing as a sport: You can break a sweat doing either activity, but they’re not sports.
Of course, I was wrong. Golf is a sport, especially if you walk the course. (I’m still recovering from my last round; with 40 pounds of equipment on your back, walking from the clubhouse to the first tee burns a lot of energy). And walking, I’ve recently discovered, is substantially better for you than I thought. Read More
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