Sunday, April 13, 2008

The "Real" Weight-Loss Numbers

I have been concerned for some time that my measurements are off. Although I am using an expensive and technically advanced digital scale to measure weight loss, there's little consistency in the readings it gives.

On some mornings it will read 180 pounds; by the evening, I may weigh 187. Sure enough, the next morning I'll be back down. Continue reading »

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